Turns out I wasn't broken
Hey, I’m Angie.
For most of my life, I knew something was different, but I couldn’t figure out why. I spent years feeling out of place, wondering why things that seemed easy for everyone else felt so hard for me. It wasn’t until I was diagnosed with ADHD later in life that so many pieces finally started to make sense.
That’s why I created i think i forgot. This is the place I wish had existed when I got my diagnosis—a place for practical tools, honest conversations, and real-world strategies that actually work. No shame, no fluff, and no impossible expectations. Just support, understanding, and a reminder that you’re not the only one figuring this out.
Finding out late changes everything
For a long time, I felt like I had somehow missed the instructions everyone else got. Things that seemed easy for other people felt exhausting to me. I constantly wondered why I could never quite keep up, stay organized, or do things the “normal” way, no matter how hard I tried. Getting diagnosed later in life didn’t magically solve everything, but it gave me something I had been missing for years — understanding. I stopped asking, “What’s wrong with me?” and started asking, “What actually works for my brain? “That shift changed everything.
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Support for How Your Brain Works
ADHD can make life feel overwhelming, but you do not have to figure it all out alone.At i think i forgot, you’ll find one-on-one coaching, downloadable tools and worksheets, regular articles about living with ADHD, and practical strategies designed to work with your brain instead of against it.Whether you’re looking for support, structure, or simply a reminder that someone else gets it, there’s a place to start here.Join the newsletter for updates, new resources, and ADHD-friendly reminders delivered straight to your inbox.
Moving Forward Your Way
No matter where you are in your journey—newly diagnosed, still searching for answers, or simply trying to make life feel a little less overwhelming—you don’t have to do it alone. My goal is to help you better understand how your brain works, build systems that fit your life, and find practical strategies that make everyday challenges easier to manage. Take what helps, leave what doesn’t, and move at your own pace. If nothing else, I hope you leave here knowing that there is nothing wrong with needing to do things differently.